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THE

HEALTH

ADVENTURE

Health, awareness and leadership

for a life worthy of you.

Coaching

Retreats

THA Blog

Coaching to achieve your

personal and professional goals

and live life as an adventure.

Image by MChe Lee

Facilitated adventure retreats for meaningful connections

with self, others and nature. 

Image by Mark Mialik

Clear-eyed reflections about life and living healthier, happier, and more abundantly. 

For more information, please complete this form and we will respond as soon as possible. Thank you!

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THA Coaching

The HealthAdventure (THA) Coaching is designed to support holistic wellness and growth for both individuals and groups. We draw from our  experience in leadership consulting, systems-awareness, and fitness to deliver coaching for greater health and leadership performance. Every person deserves to live the life they want.   

Foundational 
Wellness

Coaching for a more productive and happier life. From mental fitness to physical vitality to spiritual calmness and clarity. We draw from years of competitive sport, personal wellness training, nutrition and mindfulness practices, and adventure experiences from around the world.

Systems
Awareness

 Coaching to support new levels of awareness and leadership. Systems-based coaching from matters of sustainability to the relationship dynamics inherent in organizations. We utilize systems-based tools to aid leaders and teams in developing their own skills and capacity to lead.

Performance
Coaching

Coaching for leadership  effectiveness. From communication and presentation skills to performance management and transitions. We have spent years supporting leaders around Asia to develop their capacity for self-mastery as leaders. For more information, please contact us.

TheHealthAdventure Retreats

Making sense of the complex challenges we face and how to respond requires an intentional space for dialogue and personal growth. We take groups into natural settings to engage them in a multi-day process of wellness, reflection, dialogue and adventure to strengthen connections with self, others and nature and gain a new perspective on what is. 

These retreats are effective investments for individuals, executives and teams seeking new perspectives and understanding of what is important to them, as well as those seeking to develop greater awareness and invigorate their creative energy, resilience, and adventurous mindset.

Upcoming Retreats

HealthAdventure 1 - A 4 day/3 night overland tour of Flores
HealthAdventure 1 - A 4 day/3 night overland tour of Flores
Date and time is TBD
West Manggarai Regency,
Labuan Bajo, Komodo, West Manggarai Regency, East Nusa Tenggara, Indonesia

THA Blog

THA Story

The HealthAdventure is a health and leadership performance consultancy with 15 years of health and leadership experience supporting clients across Asia, Europe and the U.S. Our work with leaders began with a neuroscience and physiological-health based methodology, focusing on holistic health, communication, presentation and performance management skills. Over the years, we have engaged systems awareness and mindful interconnectedness in our coaching and retreat programs.

Please connect with us on these social media platforms for more information about us, our programs and events.

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For more information, please complete this form and we will respond as soon as possible. Thank you!

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